Link to race map
This year's race is on Tuesday 5th July with a 7pm start.
It follows a scenic route of just over 5 miles on the field paths, trails and canal
towpath in the countryside to the south of Carnforth ‘Gateway to the
The race gets its name from the number of stiles
and other field boundaries crossed en route but none of the ‘20
barriers’ should present any unusual hazards or difficulties.Trail or
studded shoes advised.
Held under FRA rules and competitors must be 16 or over on day of race.
£5 to enter on the night.
Or pre-entry for £4 using the entry form HERE
Make cheques payable to "Dallam Running Club" and send your entry to: David Shinn,29 Greenways,Over Kellet,Carnforth,Lancashire LA6 1DE.
Collect your number on race night.
Registration closes at 6.45 pm so that the race can start on time at 7pm sharp.
of each entry fee goes to Motor Neurone Disease Association and Fix the Fells
This is a no frills race with prizes for the first 3 men and first 3
women as they cross the finish line and a full set of results published a
day or two afterwards.
THIS YEAR THE RUNNERS CENTRE LANCASTER WILL ALSO GIVE OUT A FEW SPOT PRIZE GOODYBAGS TO OTHER FINISHERS AS THEY CROSS THE LINE.
Parking and Registration
Registration, Start and Finish,Carnforth High School,Kellet Road, Carnforth,LA5 9LS.
GR 503703 on OS sheet 97, Explorer OL7.
There are toilet facilities on site.
Access to race parking ,registration and the start is between the
school and industrial estate on the east (motorway) side.Please don't
try to use the access down School Lane on the town side of
the school site as the very limited parking is restricted to swimming
pool users only.
From the main car park go round to the right of the Sports Centre to find race HQ.This year registration will be in the event shelter in the corner of the playing field .
Registration opens at 6 pm.
See route map for the new "short cut" first used in 2013 from the quarry flat about a mile before the finish.
View the larger map which has some directions on it.
While it will be partially marked and marshalled , runners are expected to have studied the race map/directions and should take responsibility for finding their way round the course on the correct route.
Enjoy the race!
Viekweeping on the course Carnforth 20 Barriers Race Route in a larger map