This year's race is on Tuesday 3rd July with a 7pm start.
The 20 Barriers follows a 5.5 mile scenic route on the field paths, trails and canal
towpath in the countryside to the south of Carnforth ‘Gateway to the
The race gets its name from the number of stiles
and other field boundaries crossed en route but none of the ‘20
barriers’ should present any unusual hazards or difficulties.Trail or
studded shoes advised.
Following the closure of the Lundsfield track to the public in early 2017 the race
now finds it's way back to Carnforth via Thwaite End Bridge number 127. Link to updated race map
Held under FRA rules and competitors must be 16 or over on day of race.
£5 on the night.
More information will be added nearer the event.
Part of the race income will go towards this year's Dallam Running Club chosen charities
Air Ambulance and Manna House Kendal.