<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-28039676</id><updated>2012-01-19T23:05:56.856Z</updated><category term='2009 report and results'/><category term='Leaving Comments'/><category term='2010 Race Entry and Information'/><category term='2006 photos'/><category term='2011 Race Entry'/><category term='2006 report and results'/><category term='2010 Results'/><title type='text'>20 Barriers Race</title><subtitle type='html'>&lt;b&gt;On Tuesday 3rd July 2012 at 7 pm from Carnforth High School&lt;/b&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://20barriersracecarnforth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28039676.post-8731891483710093441</id><published>2012-01-02T13:07:00.002Z</published><updated>2012-01-02T13:07:50.525Z</updated><title type='text'>2012 Race</title><content type='html'>Entry details here soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-8731891483710093441?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/8731891483710093441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/8731891483710093441'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2012/01/2012-race.html' title='2012 Race'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-1570648973019416555</id><published>2011-07-05T22:21:00.010+01:00</published><updated>2011-07-17T11:10:14.846+01:00</updated><title type='text'>2011 Results and Report</title><content type='html'>The second highest turn out for this local evening race.&lt;br /&gt;A first time win for Steve Littler of Wesham Road Runners in 32.50.&lt;br /&gt;Sarah Tunstall of Kendal AC was first lady and 6th overall in 35.20 ,beating her previous record of 36.07 set in 2007.&lt;br /&gt;&lt;br /&gt;Click on full &lt;a href="http://www.ukresults.net/2011/20barriers.html"&gt;2011 Race Results&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks to everyone who ran and helped out in any way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-1570648973019416555?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/1570648973019416555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/1570648973019416555'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2011/07/2011-race-results.html' title='2011 Results and Report'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-506364866734297849</id><published>2011-06-28T10:40:00.023+01:00</published><updated>2011-07-05T09:32:20.358+01:00</updated><title type='text'>Race Night Information for 5th July 2011</title><content type='html'>&lt;b&gt;Parking and Registration&lt;/b&gt;&lt;br /&gt;&lt;a href="http://maps.google.com/maps/ms?msid=200839928959103818785.00046dd2cd01db2b961d2&amp;amp;msa=0"&gt;Click here&lt;/a&gt; for notes and map showing access to parking areas ,relocated registration,and to the start/finish field.&lt;br /&gt;Registration has moved from it's previous location due to building works and changes to the site.PLEASE DON'T use the old access down School Lane as it's a building site and the parking has disappeared beneath the new sportshall!&lt;br /&gt;For parking,registration and the start use the turn in between the school and industrial estate on the east (motorway) side.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Prizes and chip butties &lt;/b&gt;&lt;br /&gt;Afterwards at the Carnforth Hotel, in centre of town on A6 cross roads.&lt;br /&gt;&lt;br /&gt;&lt;b&gt; Race Route&lt;/b&gt;&lt;br /&gt;&lt;a href="http://maps.google.com/maps/ms?msid=200839928959103818785.000001126cdd9ec39db25&amp;amp;msa=0&amp;amp;ll=54.132422,-2.771645&amp;amp;spn=0.026,0.077162"&gt;View the larger map&lt;/a&gt; which has some directions on it.There will be some marking and marshalls in place but it helps if you know where you are meant to be going.&lt;br /&gt;&lt;br /&gt;&lt;iframe frameborder="0" height="550" marginheight="0" marginwidth="0" scrolling="no" src="http://maps.google.com/maps/ms?msa=0&amp;amp;msid=200839928959103818785.000001126cdd9ec39db25&amp;amp;hl=en&amp;amp;ie=UTF8&amp;amp;t=h&amp;amp;ll=54.117433,-2.771645&amp;amp;spn=0.027669,0.047207&amp;amp;z=14&amp;amp;output=embed" width="500"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;View &lt;a href="http://maps.google.com/maps/ms?msa=0&amp;amp;msid=200839928959103818785.000001126cdd9ec39db25&amp;amp;hl=en&amp;amp;ie=UTF8&amp;amp;t=h&amp;amp;ll=54.117433,-2.771645&amp;amp;spn=0.027669,0.047207&amp;amp;z=14&amp;amp;source=embed" style="color: blue; text-align: left;"&gt;Carnforth 20 Barriers Race Route&lt;/a&gt; in a larger map&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-506364866734297849?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/506364866734297849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/506364866734297849'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2011/06/race-route.html' title='Race Night Information for 5th July 2011'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-1383981692245197095</id><published>2011-04-14T21:05:00.003+01:00</published><updated>2011-04-14T21:07:19.034+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2011 Race Entry'/><title type='text'>5th July 2011 Race Entries</title><content type='html'>Save time and money by &lt;a href="http://www.ukforms.net/onlineforms/php/Applicant.php?EventID=1127"&gt;ENTERING ONLINE&lt;/a&gt; for only £3.50.&lt;br /&gt;&lt;br /&gt;Entry on the night is £5.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-1383981692245197095?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/1383981692245197095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/1383981692245197095'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2011/04/5th-july-2011-race-entry-details.html' title='5th July 2011 Race Entries'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-3168146119604870117</id><published>2010-07-18T11:19:00.007+01:00</published><updated>2010-10-04T23:36:19.971+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2010 Results'/><title type='text'>2010 Results</title><content type='html'>Congratulations to overall winner Paul Muller who last won the race in 2004,and to first lady home Debbie Copley of the host club Dallam.&lt;br /&gt;&lt;br /&gt;Thanks to everyone who turned out to run and to all the race helpers.&lt;br /&gt;&lt;br /&gt;The 2011 race will be on Tuesday 5th July.&lt;br /&gt;&lt;p&gt;&lt;iframe width='475' height='475' frameborder='0' src='http://spreadsheets.google.com/pub?key=0AgMJFNzFE-bKdHFKOW81QzhuUTJtSUNUeWlLTGNKQ0E&amp;hl=en_GB&amp;single=true&amp;gid=0&amp;output=html&amp;widget=true'&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-3168146119604870117?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/3168146119604870117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/3168146119604870117'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2010/07/2010-results.html' title='2010 Results'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-3846033961128244116</id><published>2010-05-07T23:24:00.007+01:00</published><updated>2010-05-10T13:36:12.769+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2010 Race Entry and Information'/><title type='text'>2010 Race Entry and Information</title><content type='html'>&lt;a href="http://www.ukforms.net/onlineforms/php/Applicant.php?EventID=751"&gt;ENTER ON LINE&lt;/a&gt; to save money and the hassle.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you choose to enter on the night &lt;b&gt;please&lt;/b&gt; arrive in good time to register as the race starts at 7pm sharp.&lt;br /&gt;&lt;br /&gt;For &lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;amp;hl=en&amp;amp;msa=0&amp;amp;ll=54.125808,-2.762246&amp;amp;spn=0.00315,0.009474&amp;amp;t=h&amp;amp;z=17&amp;amp;msid=102626643734924520742.00046dd2cd01db2b961d2"&gt;race night parking&lt;/a&gt; please use the access on the east (motorway) side of the site.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://docs.google.com/Doc?id=dfrt29rh_21dhq2qk"&gt;Race night information and Safety Notice&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://docs.google.com/Doc?id=dfrt29rh_22fft27w"&gt;Route Description&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click image to full size race map&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_1wCA4Ota3b4/SGeBINKp2oI/AAAAAAAAEHM/wCOIhkJj3yY/s1600-h/20barriersracemap.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_1wCA4Ota3b4/SGeBINKp2oI/AAAAAAAAEHM/wCOIhkJj3yY/s400/20barriersracemap.jpg" alt="" id="BLOGGER_PHOTO_ID_5217280671305292418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The route is also published on the GoodRunGuide&lt;br /&gt;&lt;a href="http://www.goodrunguide.co.uk/RaceDetails.asp?RaceID=166"&gt;Carnforth 20 Barriers - Race Route&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-3846033961128244116?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/3846033961128244116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/3846033961128244116'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2009/07/for-race-night-parking-please-use.html' title='2010 Race Entry and Information'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1wCA4Ota3b4/SGeBINKp2oI/AAAAAAAAEHM/wCOIhkJj3yY/s72-c/20barriersracemap.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-8933795904998752894</id><published>2009-07-07T23:52:00.013+01:00</published><updated>2010-02-03T23:40:32.069Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='2009 report and results'/><title type='text'>2009 Results</title><content type='html'>A record turnout of 159 runners despite the wet weather up to an hour or so before the start.&lt;br /&gt;Scott Thwaites is our youngest winner ever and Fiona Hawkins repeated her 2006 winning performance.&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://spreadsheets.google.com/pub?key=t1iXS0vQDZ1qoVKuLRvh2Aw&amp;amp;single=true&amp;amp;gid=4&amp;amp;range=a1%3Af162&amp;amp;output=html&amp;amp;widget=true" width="550" frameborder="0" height="500"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Thanks to everyone who helped out with the race,another great Dallam team effort.&lt;br /&gt;Also thank yous to John the site manager at Carnforth High School and to Christine at the Carnforth Hotel.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-8933795904998752894?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/8933795904998752894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/8933795904998752894'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2009/07/2009-results.html' title='2009 Results'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-7968904110729399952</id><published>2008-07-02T22:27:00.010+01:00</published><updated>2009-08-21T21:10:56.348+01:00</updated><title type='text'>2008 Race Results and Photos</title><content type='html'>Here are the results ,plus John Leech's race photos from the start,canal bridge and prize giving &lt;a href="http://www.flickr.com/photos/leechypics/sets/72157605932006489/"&gt;20 Barriers race photos&lt;/a&gt;&lt;/br&gt;&lt;br /&gt;Cover photo is of Ian Bailey,our race supporter from &lt;a href="http://www.runnerscentre.com/"&gt;The Runners Centre Lancaster&lt;/a&gt;&lt;/br&gt;&lt;br /&gt;Also a set featuring Dallam runners&lt;a href="http://www.flickr.com/photos/leechypics/sets/72157605930504320/"&gt;20 Barriers Dallam Runners&lt;/a&gt;&lt;/br&gt;&lt;br /&gt;Eddie Simpson broke his previous record by over a minute&lt;/br&gt;&lt;br /&gt;&lt;iframe width='435' height='600' frameborder='0' src='http://spreadsheets.google.com/pub?key=pveu_AFYp4FVsClO6njdIBg&amp;output=html&amp;gid=0&amp;single=true&amp;range=a1:j159'&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-7968904110729399952?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/7968904110729399952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/7968904110729399952'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2008/07/2008-race-photos.html' title='2008 Race Results and Photos'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-7486000587110600425</id><published>2007-07-06T23:01:00.001+01:00</published><updated>2009-08-21T21:12:07.781+01:00</updated><title type='text'>2007 race photos</title><content type='html'>Thanks to Noel for these &lt;/br&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="435" height="350" flashvars="host=picasaweb.google.com&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fshinnmeister%2Falbumid%2F5084203527101580945%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-7486000587110600425?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/7486000587110600425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/7486000587110600425'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2007/07/2007-race-photos-from-noel-hakeman.html' title='2007 race photos'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-6087984048916778572</id><published>2007-07-04T23:20:00.003+01:00</published><updated>2009-08-21T21:23:44.865+01:00</updated><title type='text'>2007 results and report</title><content type='html'>A record turnout of 147 runners.&lt;br /&gt;The wet conditions underfoot added to the enjoyment.Kieron and Andy were neck and neck along the old quarry track but Kieron managed to outpace Andy towards the finish, although Eddie Simpson's record remains intact. Sarah smashed the women's record by over 4 minutes.&lt;br /&gt;A big thank you to everyone from the Club,Ian from TheRunnersCentre Lancaster,Christine at the Carnforth Hotel and Andrew at the High School,who helped make it a success.&lt;br /&gt;I hope that everyone enjoyed the race.&lt;br /&gt;Come back next year on the first Tuesday in July.&lt;br /&gt;There should be some photos in the Westmorland Gazette. &lt;br /&gt;&lt;br /&gt;&lt;iframe width='435' height='500' frameborder='0' src='http://spreadsheets.google.com/pub?key=pveu_AFYp4FXO83FUfF3sfw&amp;single=true&amp;gid=0&amp;range=a1%3Ag152&amp;output=html&amp;widget=true'&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-6087984048916778572?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/6087984048916778572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/6087984048916778572'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2007/07/2007-results-and-report.html' title='2007 results and report'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-557201132133178621</id><published>2007-05-08T21:01:00.001+01:00</published><updated>2011-06-28T10:31:56.642+01:00</updated><title type='text'>The race route</title><content type='html'>&lt;a href="http://maps.google.co.uk/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=102626643734924520742.000001126cdd9ec39db25&amp;t=h&amp;z=14&amp;om=1"&gt;Click here for annotated map of race route&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-557201132133178621?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/557201132133178621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/557201132133178621'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2007/05/race-route.html' title='The race route'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-115223257223679693</id><published>2006-07-07T00:51:00.000+01:00</published><updated>2006-07-08T12:51:49.993+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2006 photos'/><title type='text'>2006 Race Photos</title><content type='html'>Some of the photos just after the start are courtesy of Mike Cronshaw.The rest,around the start and on the "Carnforth Fells" are mine.&lt;br /&gt;&lt;br /&gt;You can increase their size to fill the screen by clicking on them.Then use the back button to return to the page&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02042.0.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02042.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02043.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02043.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02044.0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02044.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02045.0.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02045.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02046.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02046.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02047.1.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02047.1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02048.1.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02048.1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02049.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02049.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/CIMG0114.0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/CIMG0114.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/CIMG0126.0.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/CIMG0126.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/CIMG0129.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/CIMG0129.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02050.0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02050.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02052.0.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02052.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02053.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02053.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02054.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02054.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02055.0.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02055.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02056.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02056.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02057.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02057.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02058.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02058.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02059.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02059.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02060.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02060.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02061.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02061.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02062.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02062.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02064.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02064.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02065.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02065.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02066.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02066.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02067.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02067.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02068.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02068.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02069.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02069.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02070.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02070.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02071.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02071.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02072.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02072.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02073.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02073.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02074.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02074.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02075.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02075.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02076.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02076.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02077.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02077.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02078.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02078.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02079.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/200/DSC02079.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-115223257223679693?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/115223257223679693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/115223257223679693'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2006/07/20-barriers-race-2006-photos_07.html' title='2006 Race Photos'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-115222224217937930</id><published>2006-07-06T22:39:00.000+01:00</published><updated>2006-07-07T18:47:38.536+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2006 report and results'/><title type='text'>2006 Race Report and Results</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/CIMG0132_edited.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/320/CIMG0132_edited.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/3526/2932/1600/DSC02055.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/3526/2932/320/DSC02055.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A warm evening , a loyal turn out from the locals and runners from further afield as well.&lt;br /&gt;&lt;br /&gt;Thanks to everyone who took part in the race and helped out.&lt;br /&gt;&lt;br /&gt;Most stayed on for the excellent chip butties at the Carnforth Hotel.&lt;br /&gt;&lt;br /&gt;Eddie was barely short of the record that he set for the new extended course last year.&lt;br /&gt;Congratulations to Fiona who sets a new ladies record for the extended course.&lt;br /&gt;&lt;br /&gt;Photo of Eddie courtesy of Mike Cronshaw.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;position name Age category club time&lt;br /&gt;1 &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Eddie Simpson sm Salford Harriers 32:28&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;2 Nick Sharp sm Ambleside 33:03&lt;br /&gt;3 Chris Breakall Mv40 Lancaster &amp; Morecambe 34:37&lt;br /&gt;4 Chris Speight Mv40 Helm Hill 36:22&lt;br /&gt;5 Frank McTominay Mv40 Lancaster &amp;amp; Morecambe 36:36&lt;br /&gt;6 David Crayston sm Dallam Running Club 36:48&lt;br /&gt;7 Peter Cruse Mv40 Wesham 37:30&lt;br /&gt;8 Phil Whiting Mv40 Kendal 37:58&lt;br /&gt;9 Peter Sandford Mv50 Lancaster &amp; Morecambe 38:22&lt;br /&gt;10 Andrew Hodgkinson sm Dallam Running Club 38:26&lt;br /&gt;11 Sam Barlow sm ua 39:13&lt;br /&gt;12 Ian Bailey Mv40 Lancaster &amp;amp; Morecambe 39:25&lt;br /&gt;13 Simon Bland Mv40 ua 39:56&lt;br /&gt;14 Steve McLean Mv40 ua 40:12&lt;br /&gt;15 Martin Smith Mv40 Dark Peak FR 40:18&lt;br /&gt;16 &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Fiona Hawkins sl Lancaster &amp; Morecambe 40:22&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;17 Steve Buchanan Mv40 Lancaster &amp;amp; Morecambe 40:28&lt;br /&gt;18 John Quine Mv40 Kendal 40:42&lt;br /&gt;19 Mark Davey sm Dallam Running Club 40:57&lt;br /&gt;20 Ray Barlow Mv60 Achille Ratti 41:11&lt;br /&gt;21 Robert Bulman Mv40 Lancaster &amp; Morecambe 41:19&lt;br /&gt;22 Nigel Garnett Mv50 Kendal 41:37&lt;br /&gt;23 Martin Bates Mv40 Wesham 41:44&lt;br /&gt;24 Dave Aspden sm Dallam Running Club 41:57&lt;br /&gt;25 Paul Modley Mv40 Lancaster &amp;amp; Morecambe 42:05&lt;br /&gt;26 Paul Percival Smith Mv50 Kendal 42:12&lt;br /&gt;27 Nick Barnes sm Lancaster &amp; Morecambe 42:32&lt;br /&gt;28 Chris Dixon Mv40 ua 43:08&lt;br /&gt;29 Ken Murphy Mv40 ua 43:20&lt;br /&gt;30 Jo Taylor Lv40 Bowland FR 43:24&lt;br /&gt;31 John Hodgson Mv50 Dallam Running Club 43:29&lt;br /&gt;32 Tony McNaughton Mv40 Dallam Running Club 43:34&lt;br /&gt;33 Steve Watson sm Dallam Running Club 43:39&lt;br /&gt;34 Angela Wakefield sl ua 43:47&lt;br /&gt;35 Gary Dowthwaite Mv40 Dallam Running Club 43:50&lt;br /&gt;36 Mike Peat Mv40 Lancaster &amp;amp; Morecambe 43:59&lt;br /&gt;37 R Towell Mv60 Salford Harriers 44:01&lt;br /&gt;38 Dave Hodges sm Dallam Running Club 44:03&lt;br /&gt;39 Steve Jeffs Mv40 Dallam Running Club 44:39&lt;br /&gt;40 John Oldroyd Mv50 Lancaster &amp; Morecambe 44:33&lt;br /&gt;41 Mike Hill Mv50 Cumberland FR 44:45&lt;br /&gt;42 Paul Sewell Mv50 Dallam Running Club 44:50&lt;br /&gt;43 David Downes Mv60 WCOC 45:08&lt;br /&gt;44 Phil Corris Mv50 Bowland FR 45:19&lt;br /&gt;45 Dave Deason Mv40 Dallam Running Club 45:29&lt;br /&gt;46 Dave Whitehead Mv40 Kendal 46:22&lt;br /&gt;47 Mike O’Brian Mv40 Manchester YMCA 46:28&lt;br /&gt;48 John Taylor Mv50 Bowland FR 46:49&lt;br /&gt;49 Christina McGuire Lv40 Lancaster &amp;amp; Morecambe 47:24&lt;br /&gt;50 Amy Bell sl Lancaster &amp; Morecambe 47:28&lt;br /&gt;51 Mark Dexter Mv40 ua 47:51&lt;br /&gt;52 Paul Gardner sm Lancaster &amp;amp; Morecambe 47:59&lt;br /&gt;53 Andrew Stokes Mv50 Helm Hill 48:05&lt;br /&gt;54 John Leech Mv40 Dallam Running Club 48:25&lt;br /&gt;55 John Bertram sm Lancaster &amp; Morecambe 48:42&lt;br /&gt;56 Matthew Ball sm ua 48:47&lt;br /&gt;57 Basil Shapleski Mv40 ua 49:19&lt;br /&gt;58 Michael Lumb Mv50 ua 49:19&lt;br /&gt;59 Kate Ludley sl ua 49:40&lt;br /&gt;60 Brian Nicholson Mv60 Kendal 49:44&lt;br /&gt;61 Bill Murphy Mv60 Ford Halewood 49:51&lt;br /&gt;62 Peter Norris Mv50 Dallam Running Club 50:17&lt;br /&gt;63 Helen Stephens sl Lancaster &amp;amp; Morecambe 50:24&lt;br /&gt;64 John Tibke Mv40 Lancaster &amp; Morecambe 50:41&lt;br /&gt;65 Jane Ryan Lv40 Dallam Running Club 50:54&lt;br /&gt;66 Coral Modley Lv40 Lancaster &amp;amp; Morecambe 51:11&lt;br /&gt;67 Mike Pearcy Mv40 Dallam Running Club 51:17&lt;br /&gt;68 Robin Bartlett Mv40 Lancaster &amp; Morecambe 51:31&lt;br /&gt;69 Peter Williams Mv60 ua 52:16&lt;br /&gt;70 Lisa Handcock sl ua 52:24&lt;br /&gt;71 Graham Moffat Mv40 Howgill Harriers 52:29&lt;br /&gt;72 Angela Shuttleworth Lv40 Lancaster &amp;amp; Morecambe 52:29&lt;br /&gt;73 Gordon Slaymaker Mv60 Garstang Running Club 53:11&lt;br /&gt;74 Rob Barbour Mv40 Dallam Running Club 53:29&lt;br /&gt;75 Trisha Fetcher Lv40 Lancaster &amp; Morecambe 55:11&lt;br /&gt;76 Nigel Beeson Mv40 Lancaster &amp;amp; Morecambe 55:11&lt;br /&gt;77 Karin Robson Lv40 Lancaster &amp; Morecambe 55:27&lt;br /&gt;78 Ruth Burns Lv40 Lancaster &amp;amp; Morecambe 57:35&lt;br /&gt;79 Heather Watts Lv40 Lancaster &amp; Morecambe 57:56&lt;br /&gt;80 Karl Werner Mv50 ua 58:06&lt;br /&gt;81 Marcel Bates sm ua 59:24&lt;br /&gt;82 Ben Higginson Mv50 Preston Harriers 59:52&lt;br /&gt;83 Mary Neeson Lv60 ua 60:41&lt;br /&gt;84 Christine Gardner Lv40 Lancaster &amp;amp; Morecambe 61:25&lt;br /&gt;85 Elise Watson sl Dallam Running Club 67:59&lt;br /&gt;86 Carole Hayes Lv40 Dallam Running Club 68:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-115222224217937930?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/115222224217937930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/115222224217937930'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2006/07/20-barriers-race-2006-results.html' title='2006 Race Report and Results'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28039676.post-2856738031772929587</id><published>2006-05-12T18:45:00.000+01:00</published><updated>2007-03-11T18:56:34.097Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Leaving Comments'/><title type='text'>Leaving Comments on posts</title><content type='html'>One of the features of the blog format is that it enables the reader to leave comments.&lt;br /&gt;Use of this facility for constructive and informative responses is encouraged.&lt;br /&gt;&lt;br /&gt;It's very simple to use , here's what you do.&lt;br /&gt;&lt;br /&gt;Click the &lt;strong&gt;Comments&lt;/strong&gt; link on the Post that you want to comment on.&lt;br /&gt;Write your comments in the box.&lt;br /&gt;Then click on the Choose an Identity option &lt;strong&gt;Other&lt;/strong&gt;.&lt;br /&gt;Write your name.&lt;br /&gt;Click on &lt;strong&gt;Publish Your Comment&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Done, easy!&lt;br /&gt;&lt;br /&gt;(please don't leave "Anonymous" comments)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28039676-2856738031772929587?l=20barriersracecarnforth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/2856738031772929587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28039676/posts/default/2856738031772929587'/><link rel='alternate' type='text/html' href='http://20barriersracecarnforth.blogspot.com/2007/03/leaving-comments-on-posts.html' title='Leaving Comments on posts'/><author><name>Shinny</name><uri>http://www.blogger.com/profile/01349275095909121230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
